Keep your clients safe and optimize results with education on how to properly prime and mobilize their bodies in preparation for training.
- Education on the importance of warming up
- Detailed steps & education on how to properly warm-up
- Example warm-ups for upper/lower body days
- Tons of additional safety tips & education on use of guide
- 10 pages- reference page included
- Fully customizable for your personal branding
- Delivered via Canva link