Core Guide
Core Guide
Core Guide

Core Guide

Regular price
$130.00
Sale price
$130.00

Provide next-level education to help your clients understand how to properly use and engage their core so that they can optimize their lifts. This guide comes with embedded video links that cover finding a neutral posture, diaphragmatic breathing, diaphragmatic- core engagement breathing, and core engagement in practice. 


Handbook Specifics:

  • 23 pages- reference page included
  • Fully customizable for your personal branding 
  • Delivered via Canva link 
  • Embedded video links to support client education