Coach Monika
Registered Nurse, Certified Personal Trainer, PN L1, OFNC, FNMS
My fitness journey began a decade ago, leading to a big personal transformation that went far beyond physical changes. As a registered nurse, I realized I wanted to do more than just treat health issues- I wanted to prevent them and empower women to become the strongest versions of themselves.
Since becoming an online fitness coach in 2019, I've dedicated myself to supporting busy women, especially those in demanding careers like healthcare, who struggle to prioritize their own wellness. I understand the unique challenges of balancing a high-pressure career with personal health goals.
My approach is straightforward: sustainable, personalized fitness and nutrition strategies that integrate seamlessly into your hectic lifestyle. I specialize in creating practical, achievable plans that don't feel like another overwhelming task. Whether you're working long hospital shifts, managing a career, or juggling family responsibilities, I'm here to guide you toward meaningful, lasting health transformations.
No cookie-cutter solutions. Just real, personalized support.
Let's turn your wellness goals from a distant dream into your everyday reality! 💪