Coach Holly
NASM Certified Personal Trainer, Precision Nutrition Level 1, Online Fitness & Nutrition Certification, Health Mindset Coaching Certification, Advanced Hormone & Labs Course
Hey there DLDNation fam! My name is Holly Bieber & I’m SO incredibly proud to be a part of this wonderful community!
I was born & raised in Chicago, a true Midwesterner through & through, but the mountains called, so I’m currently living in Denver. I love all things outdoors, sippin’ good coffee, cookin’ up macro friendly meals (documenting it on the internet), & connecting with other humans!
My own transformative journey as well as the inspiration to dedicate my life to helping other people on fitness journeys of their own began right here with DLD…
After graduating college and losing the structure of organized sports, my health fell to the bottom of my priority list. Over time, I lost sight of who I was. When I looked in the mirror, I didn’t recognize the woman looking back at me. I felt sluggish, tired, & frankly, lost. I wanted to take control of my life. At first, I thought I just wanted to quietly shed a few pounds & be on my way. But what I discovered through the process of physically challenging myself was something so much richer. I found out that I am completely in control of my life. Through the support of DLDNation, I was able to heal my relationship with food, learn to love my body, & step completely out of my comfort zone in order to discover the most powerful version of myself. But unlocking that power within myself wasn’t enough. I felt compelled to pay it forward by helping other women fall in love with themselves & find their power as well!
My philosophy as a coach is to meet you where you’re at, to provide a realistic plan of action that aligns with your goals, & to help you practice self-compassion while challenging you to achieve more than you ever thought possible!
I’m so dang excited to give back to the community that changed everything for me! Let’s do this!