Coach Brandy
OFNC, Health Mindset Coaching Certificate, Pre- & Postnatal Coaching Certificate, NASM-CNC
Hey there – I am coach Brandy and I am super excited to be the newest member of DLD’s coaching team. I am a long time DLDNation’er as a client, student and now a coach! I wholeheartedly believe in our coaching ideology, and I am super excited about sharing it with as many people as possible.
A little about me:
I am a working mother of 3 (20, 14 & 7), an avid sports fan and down to do anything outdoors- hiking running, skiing, jumping out of airplanes – you name it- I will try it! I also have a 2-year-old Golden Retriever who thinks she is human and has my heart.
I grew up in a household where we just focused on survival. I did not learn anything meaningful about health or nutrition until after having my children. I spent most of my adult life trying to eat as little as possible and move more than humanly possible – I am here to tell you – there IS a better way! I went through my own fitness journey discovering my power through taking charge of my health & fitness. After experiencing a transformation of my mindset and my body and overall quality of life – I couldn’t wait to learn and be able to help women do the same.
My passion is helping women shift their mindset and work on their relationships with food- I want to help you start celebrating yourself rather than staying stuck in a cycle of blaming and shaming yourself constantly. If you are a mother or a women 40+ wanting to FINALLY learn how to thrive and not just chase being smaller – I am your gal. Strong and beautiful is my jam and I am here to help!