This could be keeping you from losing weight…
Today I want to talk about something that impacts weight loss for tons of people: Hypothyroidism.
Hypothyroidism happens when your thyroid isn't producing and releasing enough thyroid hormone into your bloodstream.
This manifests in a variety of symptoms, but most commonly we see:
Lack of energy
Difficulty losing weight
Inability to tolerate cold temperatures
Our thyroid acts as a multi-tasker in our bodies- it regulates growth, metabolism, and other body functions by releasing a consistent amount of thyroid hormones into our bloodstream.
So what causes hypothyroidism or underactive thyroid?
When our thyroid is being influenced by these factors it makes sense that one of these culprits is causing the thyroid to become underactive and manifest symptoms.
When treating hypothyroidism, it is important to consider more than just your TSH (thyroid-stimulating hormone) levels!
If you’re experiencing any of these symptoms, ask your doctor to have your TSH, Free T4 and Free/Total T3, Reverse T3, and TPO/TG antibodies tested to figure out what is happening with your thyroid!
If your TSH levels are out of whack, you can keep your hypothyroidism under wraps by managing your stress, getting enough sleep, and optimizing your diet and training!
Think you could have hypothyroidism? The Registered Dieticians inside DLDNation will provide an assessment at no extra cost when you sign up for coaching!
Our RD’s have studied nutrition for years, know how to read your labs, and have seen every possible factor when it comes to losing weight.
Not only that, but they’ve helped thousands of people find the solution to what’s stopping them from feeling good and getting healthy.
If losing weight has been hard on you, the answer could be waiting for you on the other side of a phone call...
Book that call with us today!