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Let me guessâŠ
Youâre not getting enough sleep. ⣠Youâre barely drinking any water, and consuming more alcohol than is probably wise.⣠⣠Youâre saying âyesâ to everything around you, but not saving any precious time for YOURSELF to unwind, relax, and be grateful. ⣠All of that is the perfect recipe for âfalling off the wagon.â⣠⣠If you donât make taking care of yourself a priority, you will not consistently make progress towards your goals. ⣠Period.⣠⣠You have to be an adult: draw the boundaries and respect them. âŁ
âŁYou can say ânoâ once in a while. I promise, itâs okay. ⣠Make the âadultâ decision sometimes, even if it doesnât feel like the fun one. ⣠No one wants to be running on empty, not prioritizing anything in their life.
Thatâs just full blown self sabotage - risking guilt, shame, frustration, and disappointment. ⣠You deserve better than thatâŁ. ⣠You are awesome, capable, and full of potential!⣠⣠Fill your own cup, focus on yourself, and start achieving those goals. ⣠⣠Click here to join the DLDNation fam if youâve got goals and youâre ready to get serious about reaching them.đ„ł
Dala
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