Shots To The Dome Episode 101: Goal Setting 101

Does setting goals make a difference and help you achieve them? You might be asking, "Is there any evidence to support that goal setting is worth my time?" I'm glad you asked! Yes, this episode is all about goal setting but there is so much evidence out there about why it works, you'll be blown away! I'll share my own personal way of going about goal setting and tactics you can use today as well!

In this episode we cover, Why Should We Set Goals?, Sean's Life Coaching Practice, Does It Make a Difference?, Tetris Brain,  Brainstorming Session, Which Goals to Pursue, Make Your Goals Visible, Paperclip Tactic, and Celebrating Your Wins!