Are you watching from the sidelines?

I know what it feels like… to watch from the outside while others have the success you want.

To see the Instagram before and afters…

To dread trying on clothes or seeing yourself in the mirror...

To wait for the next fitness challenge, and then the next one, always waiting for just the right time to make a leap but never taking it...

To wonder how so much time has gone by since you last felt the confidence you want to feel…

And it sucks.

As a coach, I’m passionate about you getting the results you want while helping you throw excuses out of the window.

That’s why Megan Davis and I are hosting the 8 Week Fall Evolve Together Challenge.

And it starts tomorrow!

We’re bringing you -

  • 8 weeks worth of workouts, 5 per week, upper and lower body splits
  • 3 programs to choose from - gym program, dumbbell only program and a bands only program
  • Form videos for every single workout in your program
  • New workouts every 2 weeks
  • Cario and abs that require zero additional equipment
  • Macro and nutrition tips
  • 8 weeks of exclusive content on how you can crush the challenge AND keep lasting results
  • A community of over 700 women to support and encourage you
  • Expert guidance from 9 coaches and 3 Registered Dietitians

This means that you have all that you need to achieve your health and fitness goals for less than the cost of your Netflix membership.

No more waiting.

No more wondering.

No more excuses.

You deserve more than that.



Stop wishing for the life you want and start making it a reality.

You only have until midnight to sign up.

Let’s go,