4-Week Workout Program

4-Week Workout Program

Regular price
$21.00
Sale price
$21.00

What's included:
  • 4 weeks of full workout splits (legs, back, shoulders, etc)
  • One workout split for Weeks 1 & 2, then new workouts for both Weeks 3 & 4
  • 5-day splits provided, with instructions on how to create 4-day splits if preferred
  • Exercise descriptions/tips, reps, sets, and rest included
  • Comprehensively targets the full body

Note: Gym memberships required to participate fully (you may make at-home subs if you desire).