WHO IS DLDNATION ONLINE COACHING FOR?
Anyone who is...
WHAT YOU GET WITH DLDNATION ONLINE COACHING...
- Your coaches' cell number for 24/7 texting support and questions.
- Official check-ins with progress photos once per week responded to with a custom voice memo from your coach
- Nutrition coaching, education on tracking macros, help with MyFitnessPal, and dietary questions
-The DLDNation Macro Tracking E-Book for free as part of your training package
- Ongoing adjustments to nutrition plan weekly or as needed
- Cardio prescriptions including HIIT, LISS, Circuits, and Abs, with adjustments weekly or as needed.
- Custom DLDNation Training Splits 3-6 days specific to your physique goals (with videos for every exercise)
- The DLDNation 26-Page Stretching Guide for free as part of your training package
- Access to the DLDNation Form Video Library for LIFE, with hundreds of exercises modeled by your coaches
- Training video assessments for form, safety, movement quality, and intensity
- #DLDNation Facebook Group Access for motivation, collaboration & support
- Access to your Coach’s Clients Only Group Chat for free love, hype, & support from the community of clients putting in work just like you.
- Knowledge, skills and empowerment that will last you a lifetime
CURIOUS ABOUT OUR CLIENTS RESULTS???