Stretching Guide

Stretching Guide

Regular price
$39.99
Sale price
$39.99


  • 20 different stretches to refresh the entire body and comprehensively improve flexibility
  • Step by step instructions and cues for every exercise
  • Photos of every single stretch and the progressions so you know exactly how to do them
  • A helpful key to know which stretching target which muscles and help you address your tightness
  • Delivered as a 26-page PDF you get to keep forever 
  • Gym membership not required