This program includes:
- One-time custom macro setting from Nutrition Certified DLDNation Coach
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Detailed questionnaire to determine appropriate macros
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Photo submission to DLDNation coach for assessment
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Ebook with 100+ protein, carb, fat food ideas (vegan and vegetarian included)
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Instructions on how to use myfitnesspal and track macros effectively
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Education on the science and importance behind macronutrients